Corns

Shape Leaf - Talking Minds - Psychotherapist Site Template
Shape Leaf - Talking Minds - Psychotherapist Site Template

Understanding Corns: Causes, Symptoms, and Treatment

Corns are thickened, hardened layers of skin that develop when your skin tries to protect itself against friction and pressure. They often form on the feet and toes or hands and fingers. Corns are typically smaller than calluses and have a hard center surrounded by inflamed skin. They can be painful when pressed.

Causes of Corns

  • Friction and Pressure: Repeated friction and pressure from shoes that don’t fit well or from certain activities can lead to corns.
  • Footwear: Tight, high-heeled, or ill-fitting shoes that squeeze areas of the foot are common culprits.
  • Foot Deformities: Conditions such as hammertoes or bunions can cause increased pressure and friction, leading to corns.
  • Manual Labor or Activities: Frequent use of tools or instruments that exert pressure on the hands.
  • Improper Walking Motion: Abnormal gait or walking patterns that create excessive pressure on certain areas of the feet.

Conclusion

Corns can cause significant discomfort and affect daily activities. Understanding the causes, symptoms, and treatment options can help manage and prevent corns effectively. Consulting with healthcare professionals for persistent or severe cases ensures proper care and prevents complications. Regular foot care, appropriate footwear, and addressing any underlying conditions are key to maintaining healthy, corn-free feet.